700 Main Street West, Ashland, WI 54806. | Open Daily - 7:30 a.m. – 8 p.m.
Fresh Deal: Blood Oranges ORGANIC Blood Oranges $1.99/lb. While supplies last. Blood oranges get their dark hue from antioxidants called anthocyanins that may help reduce the risk of cardiovascular disease and cancer. They also contain high amounts of vitamin C, along with folate, calcium, and thiamine. Try ’em out in these recipes: Blood Orange Salsa […]
Fresh Deal: Blood Oranges Read More »
Fresh Deal: Brussels Sprouts ORGANIC Brussels Sprouts $2.99/lb. Brussels sprouts are loaded with vitamins C. In fact, less than a quarter pound of the little green balls contain more of the vitamin than an orange and a cup contains about 60 calories. Try ’em out in these recipes: Parmesan Brussels Sprouts Cheesy Brussels Sprouts Dip
Fresh Deal: Brussels Sprouts Read More »
For those with a passion for chocolate, the world of chocolate affords fans many choices beyond bittersweet, milk, and semi-sweet. If you’re a chocolate lover, you no doubt know how amazing it tastes, but how much do you know about this food Mayan and Aztecs enjoyed for thousands of years? Here’s a nibble into the
Nibble On This: Sweet Chocolate Facts Read More »
LOCAL & ORGANIC Carrots 5% Off Owner Deal 3 lb. bag Did you know we now have Owner Deals in Produce? Co-op owners can receive 5% off select fruits and veggies. This week we are highlighting local carrots from Great Oak Farm in Mason, Wisconsin. Try ’em out in these recipes: Moroccan Carrot Radish Salad
Fresh Deals: Local Carrots Read More »
Fresh Deals: Hot Peppers COVILLI Organic Hot Peppers $2.99 each 8 ounce package Just in time for Valentine’s Day, we have these hot little numbers! The capsaicin in hot peppers increases blood flow and gets your heart racing. They also cause a release of endorphins, one of the same chemicals released when you fall in
Fresh Deals: Hot Peppers Read More »
Fresh Deals: Red Delicious Apples ORGANIC Red Delicious Apples $1.49/lb ORIGIN: Washington We’re loving these crisp red delicious apples from Washington state. Try ’em out in these recipes: Apple Chips Classic Waldorf Salad Apple Salad with Candied Bacon and Goat Cheese Warm Cabbage, Apple, and Onion Slaw Apple Bacon Gorgonzola Salad Don’t forget, you can
Fresh Deals: Red Delicious Apples Read More »
ORGANIC Grape Tomatoes $1.99 each Pint-size container The French and Germans, who first met the tomato in the 16th century, dubbed it “the apple of love,” and “the apple of paradise.” Our less-romantic name for the fruit dates back further, though, to the Aztecs, who called it “xitomati,” or “plump thing with a navel.” This week,
Fresh Deals: Grape Tomatoes Read More »
Fresh Deal: Tangerines ORGANIC Tangerines $3.49/lb. For a refreshing, sweet uplift in the midst of winter-or any time, for that matter-reach for a tangerine. Tangerines are a type of mandarin orange that has reddish-orange skin. The high concentration of vitamin C in tangerines and other citrus may help in preventing cancer. Eating tangerines and other citrus
Fresh Deals: Tangerines Read More »
ORGANIC Lacinato or Green Kale $1.99 each If eating greens is on your to-do list (and why wouldn’t it be?), we’ve got great news! This week you’ll find lacinato and green kale for only $1.99 a bunch. They’re part of our Co+op Basics sales, where the products you use most are on sale every
Fresh Deal: Kale for $1.99! Read More »
It’s time for a New Year’s Revolution! Chequamegon Food Co-op makes it easy for you to keep your resolutions and we’re kicking off the New year with 31 days of inspiration. This January, like us on Facebook and you can follow along as we share health tips, recipes, inspiring stories, and more. Plus, starting January
New Year’s Revolution: Be Inspired…and Win! Read More »
A community owned grocery store
Copyright © 2024 Chequamegon Food Co-op | Powered by DWA
