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Author name: Chequamegon Food Co-op

Fresh Deals: Grape Tomatoes

ORGANIC Grape Tomatoes $1.99 each Pint-size container The French and Germans, who first met the tomato in the 16th century, dubbed it “the apple of love,” and “the apple of paradise.” Our less-romantic name for the fruit dates back further, though, to the Aztecs, who called it “xitomati,” or “plump thing with a navel.” This week, […]

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From Seed to Cup: Get to Know Coffee

As you enjoy your cup of Joe, imagine 2.5 billion cups of coffee being consumed around the globe in the next 24 hours. No wonder coffee is one of the world’s largest commodities. Coffee production methods are hugely important for the well-being of farmers and the environment in developing areas like Central and South America,

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Fresh Deals: Tangerines

Fresh Deal: Tangerines ORGANIC Tangerines $3.49/lb.   For a refreshing, sweet uplift in the midst of winter-or any time, for that matter-reach for a tangerine. Tangerines are a type of mandarin orange that has reddish-orange skin. The high concentration of vitamin C in tangerines and other citrus may help in preventing cancer. Eating tangerines and other citrus

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The Only Resolution You Need!

If you’re one of the 45 percent of Americans who will make a New Year’s Resolution this year, Eve Adamson has a suggestion for one resolution that will help you accomplish almost of your health- and wellness-related resolutions. Read more… Speaking of resolutions, it’s time for a New Year’s Revolution! Chequamegon Food Co-op makes it

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New Year’s Revolution: Be Inspired…and Win!

It’s time for a New Year’s Revolution! Chequamegon Food Co-op makes it easy for you to keep your resolutions and we’re kicking off the New year with 31 days of inspiration. This January, like us on Facebook and you can follow along as we share health tips, recipes, inspiring stories, and more. Plus, starting January

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What’s Fresh? Green Cabbage!

What’s Fresh? Green Cabbage! Cabbage is sometimes called “head cabbage,” and the name cabbage comes from the Middle English “caboche” or “head” and “boche,” meaning “swelling” or “bump.” “Mon petit chou” or “my little cabbage” is French term of endearment. Along with black-eyed peas, cabbage is a traditional New Year’s food that’s eaten to insure

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What’s Fresh? Pomegranates!

What’s Fresh? Pomegranates! Originally from the Middle East, pomegranates offer a fun, exotic touch to holiday dishes. The fruit contains no cholesterol or saturated fats. Pomegranates contain antioxidants that have been shown to boost immunity, improve circulation, and offer anti-cancer benefits. Pomegranates are also a good source of vitamin C and fiber.Seeding a pomegranate is

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