700 Main Street West, Ashland, WI 54806. | Open Daily - 7:30 a.m. – 8 p.m.
Fresh berries, with their vivid colors, saturated flavors, lush textures and fragrant aromas are as stimulating to the senses as they are good for your health. These classic fruits, many of which are native to North America, are grown in the U.S. from coast-to-coast, quite literally! California is the leading producer of strawberries, while Maine […]
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ORGANIC Seedless Watermelon 79¢ per pound Nothing says summer quite like biting into a fresh, juicy watermelon. While it’s true that watermelons are mostly water (at 92 percent), they are also highly nutritious. Along with tomatoes, watermelon contains lycopene which has been show to help with cardiovascular and bone health. Watermelon also contains a decent
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Ready for summer? We sure are! To help get you in the mood, here are some tips and recipes for grillin’ and chillin’. Start your grill about 30 minutes before you begin cooking. It’s a good idea to have a hot side for grilling meat and a cooler side for grilling fish, seafood and vegetables.
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BAY PRODUCE English Cucumber $1.99 each Local! Superior, WI With smaller seeds and thinner flesh, English cucumbers are also sweeter than traditional cucumbers. Cucumbers contain a large amount of vitamin K. They are also a decent source of vitamin C and potassium. The skin also contains fiber for help with digestion and beta-carotene for healthy
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ORGANIC Russet Potatoes – New Crop! $.99 per pound Sale starts Tuesday, May 23, 2017. While supplies last. Fresh, new crop russet potatoes are here just in time for your Memorial Day potato salad (and other tasty dishes)! Potatoes are an excellent source of vitamin C and contain more potassium than a banana. They
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ORGANIC Red Grapes $3.69 per pound Sale starts Tuesday, May 16, 2017. While supplies last. Looking for a quick snack? Skip the candy bar and head straight for a bunch of grapes. Dark red grapes contain phytonutrients that research shows can help you live longer. Grapes also have a low glycemic index value, making them
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ORGANIC Vidalia Onions $1.69 per pound in bulk or $2.69 each – 2 lb bag Vidalia onions were a sweet surprise discovered during the Great Depression when many folks were looking for quick-selling cash crops. Grown near Vidalia, Georgia, these special onions get their sweetness from the low-sulfur soils in the area. To bear the
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If you’re a pesto lover, you can likely describe in great detail the fragrant and flavorful properties fresh basil can bestow on one’s pasta. A little sprinkling of fresh chives on a baked potato makes an instant and tasty impact. Using fresh herbs, whether common or rare, single or in combination, is a simple way
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Fresh Deals: Organic Turnips – $1.79/lb Read More »
BAY PRODUCE Grape Tomatoes $3.49 per pint –Â ORIGIN: Bay Produce – Superior, WI Sweet and juicy local grape tomatoes from Bay Produce in Superior, WI add a burst of flavor to all sorts of dishes. Grape tomatoes are a good source of vitamins C and A. One cup of grape tomatoes also offers up 16%
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