What’s Fresh? Winter Squash!

What’s Fresh? Winter Squash!
What’s Fresh? Winter Squash!
Winter squash is loaded with vitamin A (good for eye health) and vitamin C. The carotenoid antioxidants in winter squash may aid in cancer prevention and evidence suggests that polysaccharies in winter squash may help regulate blood sugar. This week we have winter squash (including acorn, buttercup, butterkin, butternut, carnival, delicata, jester, kabocha, and sunshine) from Great Oak Farm in Mason, Wisconsin and Hermit Creek Farm in Highbridge, Wisconsin.

Don’t forget, you can find more tasty recipes on Pinterest!