Natural Weight Loss with Craig Schowalter

Natural Weight Loss with Craig Schowalter

Thursday, May 29, 2014 6:30-7:30 p.m.
at the Chequamegon Health and Fitness Center
Free and Open to the Public
Pre-registration is required. Deadline is Tuesday May 27, 2014.

Interested in shedding that winter weight? Join us for an empowering evening on natural weight loss with Craig Schowalter, an experienced advocate of the community based wellness center model and volunteer for the Chequamegon Health and Fitness Center. Adhering to his model that every person has a basic human right to access self-care, Craig will cover natural principals which are used by all animals to maintain health and an ideal body weight. Using functional foods, stress management, and four season exercise, you can set up a simple plan for success.