Wellness Wednesday: Ayurvedic Practices

Date(s) - 10/12/2016
4:00 pm - 6:00 pm

Chequamegon Food Co-op


Wellness Wednesday: Ayurvedic Practices
with Michelle Carlile and Sarah Tarkington, Ayurvedic Yoga Specialists
Wednesday, October 12 • 4-6 p.m.
At Chequamegon Food Co-op
MEET & GREET – Michelle and Sarah are registered yoga teachers and certified Ayurvedic Yoga Specialists. They are trained in creating yoga practices and using food choices to balance specific doshas, as well as creating basic lifestyle plans based on individual needs and goals. Come learn more about ayurvedic practices. Plus, you can sign up for the hands-on Ayurvedic Tips for Autumn Wellness class.