Salad in a Jar

Salad in a Jar

Date/Time
Date(s) - 06/16/2016
5:30 pm - 7:30 pm

Location
Chequamegon Food Co-op

Categories


Salad in a Jar
Thursday, June 16 • 5:30-7:30 p.m.
Register by Tuesday, June 14
Instructor: Lori Anderson, Certified Health Coach
At the Co-op Community Room
Cost: $15/$10 owners
HANDS-ON – Learn how making one simple change at a time can add up to make a big impact on your health. Bring five mason jars to have fun making your own healthy salads in a jar complete with all of the fixings. This event will include simple nutrition tips such as the Rule of 2’s and Traffic Light Eating to help jumpstart your wellness journey. You’ll leave with convenient and nutritious meals along with tools to impact your health that you can implement immediately.