Heart Healthy Eating
Date/Time
Date(s) - 02/05/2019
5:30 pm - 6:30 pm
Location
Chequamegon Food Co-op
Categories
Heart Healthy Eating
Tuesday, February 5 – 5:30-6:30 p.m.
Instructor: Ashley Runge, MS RD,
Memorial Medical Center
FREE, but reserve your spot! Register at Customer Service or call (715) 682-8251!
REGISTRATION DEADLINE: Monday, February 4
Learn about the most recent, evidence-based approaches to eating for cardiovascular health, including healthy vs. unhealthy fats and sodium recommendations. We will also discuss some lesser-known heart health tips and practice meal planning for heart health!