Ayurvedic Tips for Autumn Wellness

by Chequamegon Food Co-op

Date/Time
Date(s) - 10/20/2016
6:15 pm - 8:00 pm

Location
Chequamegon Food Co-op

Categories


Ayurvedic Tips for Autumn Wellness
Thursday, October 20 • 6:15-8 p.m.
Instructors: Michelle Carlile and Sarah Tarkington, Aryuvedic Yoga Specialists
REGISTRATION DEADLINE: Friday, October 12
Registration required in advance. Space is limited.
Cost: $20/$15 owner
At the Co-op Community Room
HANDS-ON – Come join us and learn a few simple wellness techniques for creating an easeful transition into the autumn season. You will gain an understanding of how to harmonize your diet and routine with nature’s rhythm in order to support your health. We will present a few recipes for you to enjoy at home and make a couple delicious snacks together!

 

*Please pre-register and alert us to any food allergies or sensitivities.