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2017 Shopper Survey

by Chequamegon Food Co-opPosted October 18, 2017

How are we doing? Take a few minutes to answer our online survey and we’ll give you a $5 coupon.* Answer the questions online at surveymonkey.com/r/co-opsurvey2017 by October 31, 2017. Thanks for your time! *You’ll need a printer to claim your coupon at the end of the survey. No printer? No problem! Stop by Customer

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The Incredible Bulk Sale: Bulk Up & Save!

by Chequamegon Food Co-opPosted October 9, 2017

It’s incredible (really)! The Incredible Bulk Sale is on now. For this week only, get 15% off all bulk. (Okay, not ALL bulk. Some exclusions apply.) Not convinced you should buy in bulk? Here are 7 incredible reasons why bulk is better.

  1. Bulk is convenient. Buy as much or as little as you want. No more random giant containers in your cupboards when all you needed was a couple of teaspoons.
  2. Bulk is easy to use. Bring your own containers and receive a 5¢ credit for each one used. No container? No problem! We have bags for you to use or jars for you to purchase. Just remember to weigh your container before you fill it.
  3. Bulk can save you money. Bulk products cost on average 89% less than packaged products. You’re not paying for the packaging or the advertising, so you can save.
  4. Bulk is fresher. You can expect more freshness because bulk products don’t sit around as long as packaged products.
  5. Bulk is eco-friendly. Reduce waste by using reusable containers and avoiding extra packaging.
  6. Stock your pantry. The bulk department is loaded with staples such as pastas and flours.
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Fresh Deal: Local Summer Squash

by Chequamegon Food Co-opPosted August 14, 2017
Fresh Deal: Local Summer Squash

LOCAL Summer Squash $1.79 per pound – select varieties Hermit Creek Farm – Highbridge, WI Northcroft Farm – Ashland, WI Sale starts Tuesday, August 15, 2017 While supplies last. Summer Squash Recipes Low Carb Summer Squash Casserole Summer Squash and Corn Chowder Sautéed Summer Squash with Red Pepper and Onion Summer Squash Couscous with Sultanas,

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Local Flavor: Bay Produce

by Chequamegon Food Co-opPosted July 31, 2017
Local Flavor: Bay Produce

Maybe you have seen Bay Produce’s pint containers of bright red grape tomatoes, perfectly plump slicer tomatoes, and long European cucumbers in the Produce department at the Co-op. They seem simple enough, but what you don’t see is the story behind them. It is one of caring and compassion. You see, Bay Produce was founded

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Fresh Deals: Baby Carrots $1.50/1 lb. bag

by Chequamegon Food Co-opPosted July 31, 2017
Fresh Deals: Baby Carrots $1.50/1 lb. bag

ORGANIC Baby Carrots $1.50 one pound bag Sale starts Tuesday, August 1, 2017 While supplies last. Baby Carrot Recipes Grilled Baby Carrots with Poblano Cream Raw Nori Wraps with Spicy Dipping Sauce Firecrackers (Pickled Baby Carrots) Moroccan Carrot & Quinoa Salad Vegan Rainbow Quinoa Salad Don’t forget, you can find more tasty recipes on Pinterest!

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Local Flavor: Wild Hollow Farm

by Chequamegon Food Co-opPosted July 24, 2017
Local Flavor: Wild Hollow Farm

Wild Hollow Farm: Business is Blooming By Meagan Van Beest   With the Penokee Hills on the horizon to the south and otherwise edged by farmland, the views at Wild Hollow Farm command attention.  They are the perfect frame to the true work of art, a diversified family farm owned and operated by Melissa and

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Fresh Deal: Watermelon – 69¢/lb

by Chequamegon Food Co-opPosted July 3, 2017

ORGANIC Watermelon 69¢ per pound Sale starts Tuesday, July 4, 2017 While supplies last. Watermelon Recipes Strawberry-Melon Summer Salad Watermelon Keg Grilled Chicken Watermelon Tacos Tomato and Watermelon Salad Beef and Watermelon Stir-fry Don’t forget, you can find more tasty recipes on Pinterest!  

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Fresh Deals: Strawberries for $3.69!

by Chequamegon Food Co-opPosted April 10, 2017

ORGANIC Strawberries $3.69 Sale starts Tuesday, April 11, 2017. While supplies last. Strawberries are packed with nutrients that help keep your heart healthy, lower blood pressure, and ward off cancer. One serving of these sweet wonders (about eight berries) contains more vitamin C than an orange. Get a taste of sweet strawberries with these recipes

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Eating for Energy

by Chequamegon Food Co-opPosted April 3, 2017
Eating for Energy

Do your days drag on and on and on and on? Do you constantly feel exhausted and fatigued? Well, the good news is that there is something you can do right now to help you regain your get-up-and-go. A few easy tweaks to your diet can increase your energy. Here are some tips on how

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Flip Out with These Cooking Techniques

by Chequamegon Food Co-opPosted February 27, 2017
Flip Out with These Cooking Techniques

Learn the basics of sautéing and how to practice tossing your food in the air like a pro with Dana Tomlin. Dana demonstrates proper technique while making a delicious goat cheese and bell pepper omelet. Once you’ve got your flip down, change up your omelet with your favorite fillings

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The Only Resolution You Need!

by Chequamegon Food Co-opPosted December 29, 2016
The Only Resolution You Need!

If you’re one of the 45 percent of Americans who will make a New Year’s Resolution this year, Eve Adamson has a suggestion for one resolution that will help you accomplish almost of your health- and wellness-related resolutions. Read more… Speaking of resolutions, it’s time for a New Year’s Revolution! Chequamegon Food Co-op makes it

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A Very Local Holiday: Open House & Bazaar

by Chequamegon Food Co-opPosted November 28, 2016
A Very Local Holiday: Open House & Bazaar

We’re making it easy to shop local for the holidays! Stop in to find gifts made by local artisans and food businesses. We’ll be joined by: Wild Hollow Farm Party in my Pants Lake Superior CSA The Garlic Man Hermit Creek Farm Big Water Coffee SoleKicks And more local businesses! Plus, shop that day and

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5:00 PM - Chicken Gumbo with Andouille Sausage
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12:00 AM - Wellness Wednesday
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1:00 PM - Flourless Chocolate Souffle Cake
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Chicken Gumbo with Andouille Sausage
Chicken Gumbo with Andouille Sausage
03/07/2023    
5:00 pm - 7:00 pm
Chequamegon Food Co-op
  • Class
  • Demonstration
  • Hands-on
  • Tasting
Chicken Gumbo with Andouille Sausage Tuesday March 7th // 5pm - 7pm Instructor: Chef Lars Dukowitz, Cooking with Lars Cost: $20/$15 owners DEMO: A Cajun [...]
More Info
Wellness Wednesday
08 Mar
03/08/2023    
12:00 am
Chequamegon Food Co-op
  • Discount Day
It’s Wellness Wednesday!  All owners get 10% off health, beauty, supplement, and book products.
More Info
Flourless Chocolate Souffle Cake
Flourless Chocolate Souffle Cake
03/19/2023    
1:00 pm - 2:30 pm
Chequamegon Food Co-op
  • Class
  • Demonstration
  • Hands-on
  • Tasting
Flourless Chocolate Souffle Cake Sunday March 19th // 1pm - 2:30pm Instructor: Sara Beadle, baker $15/$10 owners DEMO: Sara discovered this cake while needing to [...]
More Info
Board of Directors Meeting
21 Mar
03/21/2023    
5:00 pm - 8:00 pm
Chequamegon Food Co-op
  • Meeting
All meetings are the third Tuesday of each month at 5 p.m., unless otherwise noted. Meetings are taking place via zoom.   Join Zoom Meeting [...]
More Info
Growing Medicinal and Culinary Herbs
Growing Medicinal and Culinary Herbs
03/26/2023    
1:00 pm - 4:00 pm
Chequamegon Food Co-op
  • Class
  • Discussion
  • Hands-on
Growing Medicinal and Culinary Herbs Sunday, March 26th // 1pm - 4pm Instructor: Monarda Thrasher, teacher, gardener, and herbalist Cost: $25/$20 owners WORKSHOP: Learn about [...]
More Info
Events on 03/07/2023
Chicken Gumbo with Andouille Sausage
Chicken Gumbo with Andouille Sausage
7 Mar 23
Ashland
Events on 03/08/2023
08 Mar
Wellness Wednesday
8 Mar 23
Ashland
Events on 03/19/2023
Flourless Chocolate Souffle Cake
Flourless Chocolate Souffle Cake
19 Mar 23
Ashland
Events on 03/21/2023
21 Mar
Board of Directors Meeting
21 Mar 23
Ashland
Events on 03/26/2023
Growing Medicinal and Culinary Herbs
Growing Medicinal and Culinary Herbs
26 Mar 23
Ashland

Recent posts

2023-2027 Strategic Plan
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131 views
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2021 Patronage Rebate Now Available!
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We’re Getting Solar!
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Events

  • Growing Medicinal and Culinary Herbs
    • 03/26/2023
    • Ashland
  • Homemade Pierogies
    • 04/04/2023
    • Ashland
  • Spring Owner Drive
    • 04/10/2023 - 04/16/2023
    • Ashland
  • Wellness Wednesday
    • 04/12/2023
    • Ashland
  • Blood Drive
    • 04/13/2023
    • Ashland

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Open Daily
7:30 a.m. –  8 p.m.

Location

700 Main Street West
Ashland, WI 54806

(715) 682-8251

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Events

  • Homemade Pierogies
    • 04/04/2023
    • Ashland
  • Spring Owner Drive
    • 04/10/2023 - 04/16/2023
    • Ashland
  • Wellness Wednesday
    • 04/12/2023
    • Ashland
  • all events
  • Recent posts

    2023-2027 Strategic Plan
    February 3, 2023 by Chequamegon Food Co-op
    2022 Community Impact
    February 2, 2023 by Chequamegon Food Co-op
    2021 Patronage Rebate Now Available!
    September 1, 2022 by Chequamegon Food Co-op
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