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Fresh Deal: Local Kale $2.29 a Bunch

LOCAL Kale $2.29 per bunch Sale starts Tuesday, June 27, 2017 While supplies last. Kale Recipes Sweet Potato, Kale and Quinoa Fritters Kale Quesadillas Creamy Mexican Kale Salad Egg Muffins with Kale, Roasted Red Peppers, and Feta Cheese Chocolate Kale Fudge Pop Don’t forget, you can find more tasty recipes on Pinterest!

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Fresh Deal: Organic Blueberries $2.99

ORGANIC Blueberries $2.99 6 oz. Sale starts Tuesday, June 20, 2017 While supplies last. Blueberry Recipes Blueberry Chicken Salad Blueberry Quinoa Salad Watermelon Blueberry Salsa Blueberry Carrot Cake Muffins Blueberry Ginger Cooler Don’t forget, you can find more tasty recipes on Pinterest!

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Fresh Deal: Organic Raspberries for $2.99

ORGANIC Raspberries $2.99 6 oz. Sale starts Tuesday, June 13, 2017 While supplies last. Raspberry Recipes Sweet & Spicy Raspberry Chicken Wings Spinach Salad with Raspberry Vinaigrette Raspberry Lava Cake Raspberry Glazed Carrots Vegetarian Raspberry Enchiladas Don’t forget, you can find more tasty recipes on Pinterest!

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Fresh Deal: Watermelon – 79¢/lb

ORGANIC Seedless Watermelon 79¢ per pound Nothing says summer quite like biting into a fresh, juicy watermelon. While it’s true that watermelons are mostly water (at 92 percent), they are also highly nutritious. Along with tomatoes, watermelon contains lycopene which has been show to help with cardiovascular and bone health. Watermelon also contains a decent

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What’s Local? English Cucumbers

BAY PRODUCE English Cucumber $1.99 each Local! Superior, WI With smaller seeds and thinner flesh, English cucumbers are also sweeter than traditional cucumbers. Cucumbers contain a large amount of vitamin K. They are also a decent source of vitamin C and potassium. The skin also contains fiber for help with digestion and beta-carotene for healthy

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Fresh Deal: Russet Potatoes

ORGANIC Russet Potatoes – New Crop! $.99 per pound Sale starts Tuesday, May 23, 2017. While supplies last.   Fresh, new crop russet potatoes are here just in time for your Memorial Day potato salad (and other tasty dishes)! Potatoes are an excellent source of vitamin C and contain more potassium than a banana. They

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Fresh Deal: Organic Red Grapes

ORGANIC Red Grapes $3.69 per pound Sale starts Tuesday, May 16, 2017. While supplies last. Looking for a quick snack? Skip the candy bar and head straight for a bunch of grapes. Dark red grapes contain phytonutrients that research shows can help you live longer. Grapes also have a low glycemic index value, making them

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Fresh Deals: Organic Vidalia Onions – $1.29/lb

ORGANIC Vidalia Onions $1.69 per pound in bulk or $2.69 each – 2 lb bag Vidalia onions were a sweet surprise discovered during the Great Depression when many folks were looking for quick-selling cash crops. Grown near Vidalia, Georgia, these special onions get their sweetness from the low-sulfur soils in the area. To bear the

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Get Fresh: Using Fresh Herbs

If you’re a pesto lover, you can likely describe in great detail the fragrant and flavorful properties fresh basil can bestow on one’s pasta. A little sprinkling of fresh chives on a baked potato makes an instant and tasty impact. Using fresh herbs, whether common or rare, single or in combination, is a simple way

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Fresh Deals: Organic Turnips – $1.79/lb

ORGANIC

Turnips

$1.79

per pound

Turnips are not necessarily the first vegetable that comes to mind when you search for something fun to add to your menu. These root veggies pack quite the nutritional punch, however. Turnips are a good source of vitamin C. They also contain small amounts of other nutrients, including vitamin B6, calcium, magnesium, manganese, phosphorus, and potassium.
Turnip Recipes
Don’t forget, you can find more tasty recipes on Pinterest!

Fresh Deals: Organic Turnips – $1.79/lb Read More »

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