• Login
  • Home
  • Deli Menu
  • Sales & Discounts
    • In-Store Sales
    • Fresh Deals
    • Discounts
    • Gift Cards
  • Co-op
    • About
      • Our Staff
      • Departments
      • Job Opportunities
      • FAQ
      • Product Policy
    • News & Events
      • Blog
      • Events
      • The Grapevine Archives
      • Recalls
    • Community
      • Round for Partners
      • Micro-Loans
      • Chip in for the Kitchen
      • The Art Wall
      • Local Vendors
      • Helpful Links
      • Ojibwe Language
  • Ownership
    • Become an Owner
    • Board of Directors
      • Vote for Your Board
      • Contact the Board
      • Articles & Bylaws
      • Agendas & Minutes
  • Contact Us
    • Contact Form
    • Curbside Order Form

holidays

10 DIY Gifts from Your Kitchen

by Chequamegon Food Co-opPosted November 26, 2018
10 DIY Gifts from Your Kitchen

Homemade gifts are enjoyable to make, give, and receive! Skip the mall and try your hand at DIY gifts this holiday season. Here are 10 make-it-yourself gift ideas to get you started. Rumtopf – This is an old-school way to preserve fruit when it is plentiful, and flavor a liqueur at the same time. You can

Read more

Vegan & Vegetarian Thanksgiving Dishes

by Chequamegon Food Co-opPosted November 19, 2018
Vegan & Vegetarian Thanksgiving Dishes

For those of us who forgo turkey (along with other animal products), the Thanksgiving table can be tricky to navigate. Fortunately, there are plenty of main dish options for vegetarians and vegans. With a little planning, you can enjoy more than just a bunch of veggie side dishes. Read on for a variety of vegan and vegetarian Thanksgiving main dishes that will make this year’s menu a memorable one.

  1. Slow-cooker Vegetarian Lasagna – Sure, the slow cooker’s great for stews and soups, but it also happens to make a mean lasagna! In this ingenious slow-cooker recipe, all you have to do is chop your veggies, then layer the ingredients (raw) into the crockpot.
  2. Spinach and Almond-Stuffed Portobello Mushrooms – Serve these delightful portobellos as an appetizer or entree. Experiment with filling variations for other tasty options, found in the serving suggestions below.
  3. Vegan Meatloaf – Made with chickpeas and lentils, this loaf is the right combination of moist yet firm. Packed with fiber, it is VERY filling!
  4. Roasted Fall Vegetables in Cheddar Crust – This tart starts with a Cheddar cheese crust that’s filled with roasted leeks, fennel and broccoli or Brussels sprouts. Beets or cauliflower would stand in beautifully too.
  5. Mushroom & Wild Rice Frittata – Packed with a flavorful medley of chewy wild rice and three kinds of mushrooms, this frittata is great any time of day.
  6. Wild Rice Stuffed Squash – Chewy, nutty wild rice is seasoned with herbs and cheddar in these delightful stuffed squash halves.
  7. Acorn Squash Stuffed with Chard & White Beans – Acorn squash is perfect for stuffing. This filling has Mediterranean flair: olives, white beans and Parmesan cheese.
  8. Vegan Pot Pies – Quick to make and more than filling, these mini pot pies are loaded with delicious veggies.
  9. Vegan Shepherd’s Pie – Warm up with this nutty-flavored comfort food. The fluffy mashed potato topping is slightly crispy on top.
  10. Butternut Squash Pasta Bake – With a sauce made from butternut squash and chickpea pasta (we carry Explore Cuisine’s Chickpea Fusilli), this pasta bake is loaded with flavor and protein.
Read more

Good Gravy: Thanksgiving Menu Ideas

by Chequamegon Food Co-opPosted November 5, 2018

Thanksgiving is coming up faster than you can shake a drumstick, so it’s time to rustle up some menu ideas. Whether you are looking for traditional foods or unique takes on your favorites, you’ll find lots of Thanksgiving dinner inspiration here. Keep it simple, but flavorful, by adding these holiday recipes to your menu.  

Read more

Father’s Day Food Ideas

by Chequamegon Food Co-opPosted June 11, 2018

Father’s Day is a perfect reason to share a special meal. Here are ten tasty dishes that will help you with your meal planning, whether for Dad or another sweet summer celebration.   Grilled Fish Tacos – Tasty grilled fish tacos made with adobo-rubbed fish and topped with a light coleslaw. Grilled Chicken with Mango Salsa

Read more

10 Mouth-Watering Mexican Recipes

by Chequamegon Food Co-opPosted April 30, 2018

With Cinco de Mayo just around the corner, we thought it would be fun to share some of our favorite Mexican recipes that are sure to make your mouth water.

 

  1. Charred Pepper Tacos – Roasted peppers add sweetness to these zippy and satisfying tacos.
  2. Chicken Chilaquiles – Change up taco night, or weekend breakfast, with this easy, comforting Mexican dish.
  3. Chicken Tomatillo Casserole – Spice up your dinner with this easy chicken and tortilla casserole.
  4. Stuffed Jalapeño Peppers – Spicy food fans will find plenty to cheer about with these jalapeños stuffed with spiced pork and smoked cheddar.
  5. Chorizo and Avocado Salsa – Spice up your party (or just an afternoon snack!) with chorizo sausage and avocado salsa.
  6. Black Bean Taquitos – These simple and tasty taquitos make a delicious lunch, dinner or appetizer.
  7. Tempeh Taco Filling – Tempeh, made from fermented soybeans, gives a deep flavor and meaty texture to Dana Tomlin’s vegetarian taco filling.
    Chicken Quesadillas with Salad and Chipotle-Lime Dressing – The quesadilla is the grilled cheese of Mexico—and you can make them as plain or fancy as you desire.

    Green Enchilada Pie – Layered like lasagna, this enchilada casserole is easy and delicious. Great with a side of rice and a dollop of guacamole.
  8. Chilaquiles Casserole – This easy to make enchilada-style chilaquiles casserole is packed with tasty and nutritious beans and vegetables.
Read more

Eco Tips & an Earth Day Surprise!

by Chequamegon Food Co-opPosted April 16, 2018

Earth Day is a good reminder to decrease the amount of waste we create and improve our impact on the environment. To help you do that, we have five eco tips, plus we are giving away free reusable shopping bags stuffed with goodies to the first 50 shoppers on Earth Day!*

  1. Reduce your plastic consumption. Convenience items often come packaged up in plastic. While the Co-op makes a concerted effort to stock items that use recyclable or compostable plastics, switching over to non-convenience foods will reduce your use of plastics.
  2. Compost your food scraps. Your waste can become fertilizer for your garden. No space for a compost pile? Try vermiculture, where earth worms break down your scraps in a small container.
  3. Don’t let good food go bad. If you bought fruits, veggies, cheese, butter, meat, or other fresh products and you won’t be able to use them before their expiration date then pop them into the freezer. They’ll keep until you need them, just remember they are there!
  4. Grow food from scraps. With everything from lettuce to onions, you can regrow more produce. Here’s how you can regrow 25 foods from scraps.
  5. Buy in bulk. Bulk foods allow you to reduce the amount of food that might go stale from having too much because you can buy only the quantity you need. Plus, you can use your own containers and bypass all of the packaging waste associated with packaged foods.

 

*Giveaway on Sunday, April 22, 2018. First come, first served. Offer good while supplies last. All bags will contain assorted giveaways. Five bags will contain gift cards with four at $5 and one at $20 dollars.

Read more

Fresh Recipes for Your Spring Celebrations

by Chequamegon Food Co-opPosted March 26, 2018

Whether you’re prepping for Passover and Easter or thinking ahead to family reunions and graduations, this list of fresh spring party recipes will help you set the table for your celebrations.   Fresh Berry Cream Tartlets – If our feature photo has your mouth watering, these babies are for you!  These cute little tarts are perfect

Read more

10 Delicious Irish Dishes

by Chequamegon Food Co-opPosted March 12, 2018

Say that ten times fast! Then after you do, dig into these 10 Irish recipes (both traditional and not-so-much) that will fill your plate and your belly.   Irish Bangers & Mash – A traditional Irish dish. And the translation? Sausage and mashed potatoes (this recipe features cabbage in the mash!). Irish Soda Bread – If you

Read more

A Lot to Love for Your Valentine!

by Chequamegon Food Co-opPosted February 12, 2018

For Valentine’s Day (or any day, really) there’s lots of ways to show your love. Here’s a bunch of our favorite goodies. No sweetheart in sight? Give yourself a little love! Deli Dinner – Grab and go for a quick, delicious meal. You can easily get everything you need, from salad to an entree and

Read more

Delightful Dinner Ideas

by Chequamegon Food Co-opPosted February 5, 2018

Valentine’s Day is right around the corner, so why not plan a special meal that your sure to love? Surprise your sweetie or treat yourself to one of these delightful dishes.

 

Mushroom Risotto – Dried mushrooms boost the meaty, mushroomy qualities of this hearty risotto. Make this with vegetable stock and it can be a vegetarian dish, or use chicken stock and add some cooked chicken for a main course.

 

Hot & Spicy Tofu – Spice up a weeknight dinner with this quick and easy tofu and vegetable recipe.

 

Chevre, Fig & Honey Pizzas – This pizza is a lovely mix of sweet and savory, and showcases the Mediterranean flavors of figs and tangy cheese. If you are looking for some nibbles to serve alongside wine, make a few of these. They will be a hit!

 

Chicken & Asparagus with Melted Gruyere – A luxurious white wine sauce with tarragon, lemon and Gruyère cheese make this simple and elegant dish delicious.

 

Mixed Mushroom Ragout – This mushroom ragout makes a delicious side, topping for grilled meats or poultry, or as a substitute for gravies.

 

Fish in Herbed White Wine and Caper Sauce – In the classic French tradition, you will build this flavorful sauce in the pan by first reducing wine and lemon, then using it to deglaze the browned bits of fish. Whisking in butter forms an emulsified sauce that is best eaten immediately—which is easy to do, since the sauce is so incredibly delicious!

 

Chicken Ricotta Stuffed Shells – Five luscious cheeses make this dish a delightful crowd-pleaser.

 

Slow Cooker Chicken Cacciatore – Chicken cacciatore is Italian for “hunter’s chicken,” and it’s a classic, simple way to prepare poultry. This version has added vegetables and makes use of inexpensive leg pieces, which stew to tender perfection in the slow-cooker. Serving the flavorful sauce over brown rice stretches the meat, and makes use of every drop of chickeny goodness.

 

Find more great Valentine’s Day Recipes at strongertogether.coop.

Read more

Make (And Keep) Your New Year’s Resolutions

by Chequamegon Food Co-opPosted December 29, 2017
Make (And Keep) Your New Year’s Resolutions

Every new year is an opportunity for a fresh start. It’s a time to reflect on what you’ve accomplished and make plans for what you want to do next. Resolving to do something is easy, though. Actually doing it? A lot harder! So how do you make and keep your New Year’s Resolutions? Read on…

Read more

Season’s Eatings from Around the World

by Chequamegon Food Co-opPosted December 24, 2017

We wish you all the very best this holiday season! Since no celebration would be complete without food, we thought it would be fun to share winter holiday traditions from around the world. Grab a cup of good cheer and settle in for a fun, informative read about holiday foods from around the world. The

Read more
  • «
  • 1
  • 2
  • 3
  • 4
  • 5
  • »
  • Last »

Calendar

Today
Sun
Mon
Tue
Wed
Thu
Fri
Sat
S
M
T
W
T
F
S
26
27
28
1
2
3
4
5
6
7
5:00 PM - Chicken Gumbo with Andouille Sausage
8
12:00 AM - Wellness Wednesday
9
10
11
12
13
14
15
16
17
18
19
1:00 PM - Flourless Chocolate Souffle Cake
20
21
5:00 PM - Board of Directors Meeting
22
23
24
25
26
1:00 PM - Growing Medicinal and Culinary Herbs
27
28
29
30
31
1
Chicken Gumbo with Andouille Sausage
Chicken Gumbo with Andouille Sausage
03/07/2023    
5:00 pm - 7:00 pm
Chequamegon Food Co-op
  • Class
  • Demonstration
  • Hands-on
  • Tasting
Chicken Gumbo with Andouille Sausage Tuesday March 7th // 5pm - 7pm Instructor: Chef Lars Dukowitz, Cooking with Lars Cost: $20/$15 owners DEMO: A Cajun [...]
More Info
Wellness Wednesday
08 Mar
03/08/2023    
12:00 am
Chequamegon Food Co-op
  • Discount Day
It’s Wellness Wednesday!  All owners get 10% off health, beauty, supplement, and book products.
More Info
Flourless Chocolate Souffle Cake
Flourless Chocolate Souffle Cake
03/19/2023    
1:00 pm - 2:30 pm
Chequamegon Food Co-op
  • Class
  • Demonstration
  • Hands-on
  • Tasting
Flourless Chocolate Souffle Cake Sunday March 19th // 1pm - 2:30pm Instructor: Sara Beadle, baker $15/$10 owners DEMO: Sara discovered this cake while needing to [...]
More Info
Board of Directors Meeting
21 Mar
03/21/2023    
5:00 pm - 8:00 pm
Chequamegon Food Co-op
  • Meeting
All meetings are the third Tuesday of each month at 5 p.m., unless otherwise noted. Meetings are taking place via zoom.   Join Zoom Meeting [...]
More Info
Growing Medicinal and Culinary Herbs
Growing Medicinal and Culinary Herbs
03/26/2023    
1:00 pm - 4:00 pm
Chequamegon Food Co-op
  • Class
  • Discussion
  • Hands-on
Growing Medicinal and Culinary Herbs Sunday, March 26th // 1pm - 4pm Instructor: Monarda Thrasher, teacher, gardener, and herbalist Cost: $25/$20 owners WORKSHOP: Learn about [...]
More Info
Events on 03/07/2023
Chicken Gumbo with Andouille Sausage
Chicken Gumbo with Andouille Sausage
7 Mar 23
Ashland
Events on 03/08/2023
08 Mar
Wellness Wednesday
8 Mar 23
Ashland
Events on 03/19/2023
Flourless Chocolate Souffle Cake
Flourless Chocolate Souffle Cake
19 Mar 23
Ashland
Events on 03/21/2023
21 Mar
Board of Directors Meeting
21 Mar 23
Ashland
Events on 03/26/2023
Growing Medicinal and Culinary Herbs
Growing Medicinal and Culinary Herbs
26 Mar 23
Ashland

Recent posts

2023-2027 Strategic Plan
2023-2027 Strategic Plan
February 3, 2023 by Chequamegon Food Co-op
131 views
2022 Community Impact
2022 Community Impact
February 2, 2023 by Chequamegon Food Co-op
35 views
2021 Patronage Rebate Now Available!
2021 Patronage Rebate Now Available!
September 1, 2022 by Chequamegon Food Co-op
353 views
We’re Getting Solar!
We're Getting Solar!
August 22, 2022 by Chequamegon Food Co-op
250 views

Events

  • Growing Medicinal and Culinary Herbs
    • 03/26/2023
    • Ashland
  • Homemade Pierogies
    • 04/04/2023
    • Ashland
  • Spring Owner Drive
    • 04/10/2023 - 04/16/2023
    • Ashland
  • Wellness Wednesday
    • 04/12/2023
    • Ashland
  • Blood Drive
    • 04/13/2023
    • Ashland

Follow us

Keep in touch! Follow, like, or otherwise connect with us.

Hours

Open Daily
7:30 a.m. –  8 p.m.

Location

700 Main Street West
Ashland, WI 54806

(715) 682-8251

EBT and all major credit cards accepted.

Connect with us

Don't miss our news, live chats, store updates, and inspiring stories. Follow us on social networks!

Events

  • Homemade Pierogies
    • 04/04/2023
    • Ashland
  • Spring Owner Drive
    • 04/10/2023 - 04/16/2023
    • Ashland
  • Wellness Wednesday
    • 04/12/2023
    • Ashland
  • all events
  • Recent posts

    2023-2027 Strategic Plan
    February 3, 2023 by Chequamegon Food Co-op
    2022 Community Impact
    February 2, 2023 by Chequamegon Food Co-op
    2021 Patronage Rebate Now Available!
    September 1, 2022 by Chequamegon Food Co-op
    Chequamegon Food Co-op © 2023 All Rights Reserved.Terms of Use and Privacy Policy.
    Sustainable Web Hosting by Canvas Host

    Join Our Email List
    • Log In
    • Create an Account
    • Forgot password?
    • Login
    • You can login using your social profile
    • Problem with login?
    • Terms & Conditionst
    • Sing UP