Lighten Up: 5 Simple Smoothies
Spring is on the way and if the return of the light has you wanting to also lighten up your diet, smoothies are a great way to go. Packed with fresh flavors and a great on-the-go option, you can grab smoothies ready made in the Co-op Deli or make your own at home. Here are five simple smoothie recipes to get you started.
Avocado Smoothie – Avocados are not just for guacamole. Their rich, sweet flesh blends right into this green wonder, with a touch of vanilla and the hidden hydration of cucumber. Add some honey to taste, if you want it a little sweeter.
Citrus Berry Smoothie – A delicious and refreshing smoothie featuring berries, yogurt and orange juice, plus a dash of wheat germ.