Fresh Deals NEW SALES EVERY WEDNESDAY! Sales start April 17, 2019. While supplies last. Organic Blueberries 3.49 each Reg $4.49 – 6 oz container Organic Strawberries 4.49 each 1 lb container Organic Asparagus 4.89/lb Reg $6.89 Bunny-Luv Organic Baby Carrots 1.79 each Reg $2.29 – 1 lb bag Widmer’s Cheese
Fresh Deals NEW SALES EVERY WEDNESDAY! Sales start March 13, 2019. While supplies last. Organic Cabbage 1.29/lb Reg $1.99/lb Bunny Luv Organic Carrots 2.49 each Reg $3.29 – 2lb bag Organic Red Potatoes 5lb Bag 4.99 each Reg $6.99 Organic Pink Lady Apples 1.79/lb Reg $2.49/lb Co-op Deli Ham Sandwich
Chequamegon Food Co-op is committed to providing our community an enhanced quality of life. That is our mission and we meet it through a number of Ends (our organizational purpose). We do this by ensuring that people have access to healthy, organic, and locally produced goods which in turn assists in providing our community with a thriving local economy. To support these goals, we provide information to help our community be more knowledgeable about choices that impact the economy, personal wellness, and the environment.
How does a mural fit into all of this and why are we asking for your assistance in this project? This mural project would be a visible interpretation of our Ends and allow us to bring awareness to our mission. By promoting community involvement in the process from start to finish, we hope to increase awareness of how the Co-op can be a force of change FOR our community with strong support FROM our community.
This past fall, we launched the Co-op’s Community Mural Project. Artists Rose Spieler and Mae Stoutenburg (the same artists who have done mosaic and mural projects across Ashland) jumped on board to develop a design for the Big White Wall on the west side of our building. Through a series of community meetings and other public input, Rose and Mae have gathered enough information to develop the final design for the mural (see above).
Beginning in March, you will have the opportunity to create small mosaic pieces that will be added to the mural. these mosaic workshops will continue through May, when we will hopefully move the show outside and beginning applying the mural to the wall. See the updated workshop schedule on the Events page or on the Co-op’s Facebook page.
On the surface, a mural is just a pretty picture. But this project will go much deeper than that. We want the community to be involved in designing, creating, and celebrating a masterpiece that focuses on our shared love (and need) of good food.
Because this is a community project, we are asking for your help with funding. With a contribution from you, we can make this vision a reality. We hope that you believe so as well. If you would like to contribute to the mural, please visit the Co-op Community Mural Project GoFundMe page. Thank you in advance for your support!
Share a meal with friends, family, and neighbors…at the Co-op! On the last Wednesday of every month from 5-7 p.m., you can enjoy a made-from-scratch meal from our Deli for only $5. Dinner will include an entrée with possibly a side dish (depending on the main dish). Add your own drink and dessert and dig in!
Fresh Deals NEW SALES EVERY WEDNESDAY! Sales start August 8, 2018. While supplies last. Organic Local Summer Squash 1.69 per pound Reg. $2.29/lb Co-op Deli Red Potato Salad 2.99 per pound Reg. $4.49/lb – Non-discountable Gerber Amish Farms Boneless, Skinless Chicken Breast 15% off Reg. $5.49/lb Gerber Amish Farms Stir-fry Chicken Breast 15% off Reg.
Bulk-will-doodle-do! It’s Bulkapalooza all week long. Save 15% off bulk products. (Okay, not ALL bulk. Some exclusions apply and no special orders receive the discount.) Read on for tips to become a better bulk shopper and save on pantry staples. Worry Less About Freshness – If you use some ingredients such as oils infrequently, buying
Fresh Deals NEW SALES EVERY WEDNESDAY! Sales start June 27, 2018. While supplies last. Organic Dark Sweet Cherries 5.49 per pound Cafe Spice Meals-to-Go Entrees 5.99 each Reg. $6.99-$7.99 – 16 oz. – Non-discountable Garrett Valley Uncured Sugar-Free Beef Franks 4.99 each Reg. $6.79 – 12 oz. Applegate Naturals Natural Uncured Turkey Hot Dog 3.99
FRESH DEALS Sales start June 5, 2018. While supplies last. Organic Collard Greens 2.49 per bunch Origin: California and Great Oak Farm – Mason, WI Co-op Deli Tuna Salad 8.99 per pound Reg. $10.99 – Non-discountable Thousand Hills Hickory Smoked Sausage Stadium Brats, Smoked Wild Rice, Andouille, Beef ‘n Pepper Jack 6.99
Fresh Deals Sales start March 27, 2018. While supplies last. Organic Strawberries 3.99 each 1 quart package Co-op Deli Black Bean & Corn Salsa 5.99 per pound Organic Prairie Sliced Roasted Turkey Breast 5.99 each Reg. $8.99 Blaser’s Provolone 20% off Reg. $5.99/lb Blaser’s Smoke & Bacon Cheddar 3.99
If your menu is suffering from a severe case of the blahs, try adding the fresh flavors of Oriental cooking. From sushi to wontons, Chinese and Japanese cooking features freshness. Want to learn more about Oriental cooking ? Head on over to read Chinese & Japanese Cuisine by Robin Asbell. She covers the basics
Fresh Deals Sales start Tuesday, January 16, 2018. While supplies last! Organic Broccoli $2.99per pound Cafe Spice Entrees $5.49each 16 oz. – Assorted Varieties Cafe Spice Potato Samosas or Vegetable Bhajia $3.99each 7 .5-8 oz. Olli Salumeria Sliced Toscano Salame $3.99each
ORGANIC Sweet Potatoes $1.99 per pound While supplies last. WILLAMETTE VALLEY PIE CO. Pre-Baked Pies $7.99 each In the deli cooler. While supplies last. Take your pie to next-level yumminess with these tips for doctoring your store-bought pie! Recipe Showcase Each week we will feature five recipes that use the current Fresh Deals.