Fresh Deals! Start February 13

by Chequamegon Food Co-opPosted 5 days ago

Fresh Deals

NEW SALES EVERY WEDNESDAY!
Sales start February 13, 2019. While supplies last.

Organic Grapefruit
1.49/lb
Reg $2.29/lb

Organic Gala Apple Bags
4.99 each
3 lb bags – Reg $6.99

Organic Raspberries
4.79 each
Reg $6.49each

Organic Brussels Sprouts
4.49/lb
Reg $9.99/lb

Co-op Deli

Thai Peanut Sauce
7.29/lb
Reg $9.99/lb
Made In-House! Non-discountable

Widmer’s Cheese Cellars
Ten Year Cheddar
20%off
Reg $27.99/lb

Le Clare Family Creamery
Chevre
3.99 each
Original, Honey, Garlic & Herb, Cranberry Cinnamon
Reg $4.99 – 4 oz

Olli Salumeria
Artisanal Chub Salami
6.99 each
Chorizo, Calabrese, Molisana, Napolini
Reg $8.99

Fresh Deals! Start February 6

by Chequamegon Food Co-opPosted 12 days ago

Fresh Deals

NEW SALES EVERY WEDNESDAY!
Sales start February 6, 2019. While supplies last.

Organic Navel Oranges
99 ¢/lb

Organic Cauliflower
3.99each

Co-op Deli
Monster Bars
1.99each
Reg. $2.99
Baked Fresh In-House! Non-discountable

Deer Creek
“The Robin” Colby
20%off
Reg. $9.99 – 6 oz

Alemar Cheese Company
Good Thunder
20%off
Reg. $21.99/lb
Cheese washed in Surly Bender beer!

Niman Ranch
Sweet or Spicy Italian Sausages
5.49each
Reg. $6.99 – 12 oz

Fresh Deals! Start January 30

by Chequamegon Food Co-opPosted 19 days ago

Fresh Deals NEW SALES EVERY WEDNESDAY! Sales start January 30, 2019. While supplies last. Organic Avocados 5 for $5 Reg. $1.79 each Organic Colored Bell Peppers 3.99/lb Reg. $5.99/lb Organic Roma Tomatoes 1.99/lb Reg. $2.99 Co-op Deli Thai Noodles 7.49/lb Reg. $9.99/lb Non-discountable Pasture Pride Juusto 10% off Reg. $5.99 – 6 oz Andrew & Everett Sharp Cheddar Cheese

Fresh Deals! Start January 23

by Chequamegon Food Co-opPosted 26 days ago

Fresh Deals NEW SALES EVERY WEDNESDAY! Sales start January 23, 2019. While supplies last. Organic 5lb Potato Bag 4.49each Reg. $5.99 Organic Bosc Pears 1.49/lb Reg. $2.79/lb Organic Blackberries 2.79each Reg. $5.99 – 6 oz Co-op Deli Smoked Fish Dip 6.99/lb Reg. $9.99/lb Thousand Hills Uncured Smoked Beef Hot Dogs 6.49each Reg. $8.59 – 12

Expand Your Palate: Explore New Foods!

by Chequamegon Food Co-opPosted January 14, 2019

If your menu seems to always have the same rotating list of meal options, maybe it’s time to expand your palate. But how? Here are some more unusual foods that maybe haven’t made it to your grocery list yet and some suggestions on how to prepare them. Quinoa – Quinoa is a seed although it is

Fresh Deals! Start January 16

by Chequamegon Food Co-opPosted January 14, 2019

Fresh Deals NEW SALES EVERY WEDNESDAY! Sales start January 16, 2019. While supplies last. Organic Navel Oranges 1.49/lb Reg. $2.39/lb Organic Honeycrisp Apples 3 lb. Bags 6.49 each Reg. $10.99 Garrett Valley Polska Kielbasa 4.69 each Reg. $6.49 Henry & Lisa’s Wild Salmon Burgers 6.99each Reg. $8.99 Rosso Margot Cheese 20%off Reg. $16.99/lb Roth Natural

Recipes for a Healthy New Year

by Chequamegon Food Co-opPosted January 7, 2019

We’re already a week into the new year…Are you sticking to your resolution to eat better? If you’re still looking for inspiring healthy food to add to your menu, look no further. Here are ten recipes to help you have a healthy new year. Lentil Salad with Radish – Lentils take center stage in Christy Morgan’s

Fresh Deals! Start January 9

by Chequamegon Food Co-opPosted January 7, 2019

Fresh Deals NEW SALES EVERY WEDNESDAY! Sales start January 9, 2019. While supplies last. Organic Cauliflower 3.99each Reg. $6.99 Co-op Deli Beet Salad with Citrus & Walnut Vinaigrette 4.49/lb Reg. $6.99/lb – Non-discountable Henry & Lisa’s Wild Alaskan Salmon Burgers 6.99each Reg. $8.99

A Healthy New Year Starts Here!

by Chequamegon Food Co-opPosted December 31, 2018

“It does not matter how slowly you go as long as you do not stop.” — Confucius Need a spark to jump-start a healthier you in 2019? A healthy new year can be yours with just a few simple changes. Here are eight easy ways to begin your journey toward better eating and improved wellness. Plan your meals

Fresh Deals! Start January 2

by Chequamegon Food Co-opPosted December 31, 2018

Fresh Deals

NEW SALES EVERY WEDNESDAY!
Sales start January 2, 2019. While supplies last.

Organic Lemons
2.49/lb

Organic Limes
1.49/lb

Macro Vegetarian
Assorted Dumplings
4.49each
Reg. $5.99 – Non-discountable

Deer Creek
Moon Rabbit Cheddar
20% off
Reg. 17.99/lb

Rosso Margot
20% off
Reg. 16.99/lb

Shelton’s
Cooked Uncured Chicken Franks
2.49 each
Reg. $4.79

Red Hoof Farm
Organic Beef Stew Meat
20% off
LOCAL! Reg. $8.99/lb

Hidden-Vue Farm
Ground Lamb
30%off
LOCAL! Reg. $14.99/lb

Winter Warmers: Super Soups!

by Chequamegon Food Co-opPosted December 21, 2018

With temperatures set to take a dive, it’s the perfect time for a hearty bowl of soup. If your recipes tend to be tried and true, here are a few more unusual soups to warm you up this winter (including some favorites from the Co-op Deli). Hungarian Mushroom Soup – This earthy mushroom soup combines the

Fresh Deals! Start December 26

by Chequamegon Food Co-opPosted December 21, 2018

Fresh Deals NEW SALES EVERY WEDNESDAY! Sales start December 26, 2018. While supplies last. Organic Satusumas 2.49lb Co-op Deli Spinach Artichoke Dip 7.99/lb Reg. $10.99/lb – Non-discountable Brown Cow Plain Whole Milk Yogurt 4.59 each Reg. $5.19 – 32 oz Springbrook Dairy Dill & Garlic Quark Cheese 4.79 each Reg. $5.19 Mauri Taleggio D.O.P. 4.99

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seasonal eating

Fresh Deals

Fresh Deals

Fresh Deals