“It does not matter how slowly you go as long as you do not stop.” — Confucius Need a spark to jump-start a healthier you in 2019? A healthy new year can be yours with just a few simple changes. Here are eight easy ways to begin your journey toward better eating and improved wellness. Plan your meals
NEW SALES EVERY WEDNESDAY!
Sales start January 2, 2019. While supplies last.
Reg. $5.99 – Non-discountable
Moon Rabbit Cheddar
Cooked Uncured Chicken Franks
Red Hoof Farm
Organic Beef Stew Meat
LOCAL! Reg. $8.99/lb
LOCAL! Reg. $14.99/lb
With temperatures set to take a dive, it’s the perfect time for a hearty bowl of soup. If your recipes tend to be tried and true, here are a few more unusual soups to warm you up this winter (including some favorites from the Co-op Deli). Hungarian Mushroom Soup – This earthy mushroom soup combines the
Fresh Deals NEW SALES EVERY WEDNESDAY! Sales start December 26, 2018. While supplies last. Organic Satusumas 2.49lb Co-op Deli Spinach Artichoke Dip 7.99/lb Reg. $10.99/lb – Non-discountable Brown Cow Plain Whole Milk Yogurt 4.59 each Reg. $5.19 – 32 oz Springbrook Dairy Dill & Garlic Quark Cheese 4.79 each Reg. $5.19 Mauri Taleggio D.O.P. 4.99
Looking for local, unique, and flavorful gifts that will delight, inspire, and nourish body and soul? Create a special gift basket for friends, family, and co-workers by choosing a selection of items that they will enjoy. Customization is key The key to creating a thoughtful gift that will truly be appreciated is understanding your recipient.
Fresh Deals NEW SALES EVERY WEDNESDAY! Sales start December 19, 2018. While supplies last. Organic Honeycrisp Apples 1.99lb Reg. $3.29/lb Co-op Deli Smoked Fish Dip 6.99/lb Reg. $9.99/lb – Non-discountable Deer Creek The Doe Cheddar 20%off Reg. $12.99/lb Ganaderos Alisios 10%off Reg. $15.59/lb Applegate Naturals Uncured Slow Cooked Ham 3.99 each Reg. $6.29 Applegate Naturals
Whether you’re hosting a big holiday celebration or simply having an evening in with a few friends or family, putting together a pre-dinner spread is a snap with these 10 tasty appetizers. Try these entertaining ideas for your next get-together! The Perfect Cheese Plate – If there’s one plate of food that says “party,” it’s the
Fresh Deals NEW SALES EVERY WEDNESDAY! Sales start December 12, 2018. While supplies last. Organic Blackberries 2.69each 6 oz package Co-op Deli Dill Dip 3.49/lb Reg. $5.99/lb – Non-discountable Hidden-Vue Farm Lamb Stew Meat 40% off LOCAL! – Reg. $17.99/lb Niman Ranch Breakfast Sausage 4.99 each NEW! – Reg. $6.99
No matter what holiday you’re celebrating, ’tis the season of giving. And when you buy gifts that have been made locally, you give not only to your loved one, but also to your community. That’s because for every $100 spent locally, an additional $45 of secondary spending is generated. Compare this to only $14 in secondary spending when you buy from non-local businesses and you can see just how huge buying local can be! But enough of the serious stuff, let’s get down to the business of giving. Here are 10 ideas from local artisans and food businesses that would make perfect gifts to give this season.
Jams & Jellies – We offer an assortment of locally made jams and jellies from Bayfield Apple Company and Northwind Organic Farm, both in Bayfield, Wisconsin. Whether you choose traditional raspberry or the more unusual aronia berry or find some other flavor, local jams and jellies make sweet gifts.
Leather Kids’ Shoes – Are there expectant parents on your gift-giving list? Check out SoleKicks handmade leather shoes for babies and toddlers, made right here in Ashland, Wisconsin. They come in a variety of designs and color combos, from green and blue Lake Superior to red and purple birds.
Towels & Tees – Lake Superior and other peaceful images are printed on a variety of soft, durable fabrics by Three Sisters Studio in Bayfield, Wisconsin. For the cook, grab a tea towel from the household section. For the fashionista, grab a shirt from our clothing rack. Bonus: These images are also printed on leggings, child onesies, and sweatshirts!
Heat Therapy Bags – Anyone would love a CrampAid Cozy heat therapy pack for relief from aching joints or muscle pain. Handmade in Ashland, Wisconsin by Luci Daum Designs, these fabric bags come in lots of fun colors and easily heat up in the microwave.
Soap – You’ll find a wide variety of scents on our Local Soap shelf from Sweet Pea Soapery (Mason, Wisconsin), Maple Hill Farm (Washburn, Wisconsin), Buzz & Suds (Ashland, Wisconsin), Lake Superior Lather (Bayfield, Wisconsin), and Twin Oaks (Bayfield, Wisconsin). The Lake Superior soap from Buzz & Suds makes a great stocking stuffer for someone who loves the lake.
Candles – Local beeswax candles from Northern Nectar in Mason, Wisconsin come in many sizes and colors. You can even buy their local beeswax blocks for your own DIY projects. Speaking of beeswax, we also have Sean’s Bees beeswax candles from Highbridge, Wisconsin in a variety of calming scents. Wickie Candle Company in Bayfield, Wisconsin makes lovely scented candles in tins. Give the scent of Oak Island Trail to a summer visitor now far away!
Dessert Sauces – Lotta’s Small Batch in Bayfield, Wisconsin makes sumptuous sauces (in Bourbon Espresso and Butterscotch flavors). They make awesome sundaes, but take cake to the next level too!
Teething Toys – For the little one on your list, Sogg E. Bear Cub organic cotton teething bears have been a customer favorite for years. Made in Bayfield, Wisconsin, they continue to be the perfect gift for babies cutting teeth.
Dog Treats – Treat your pup to Racey’s Tasty Dog Treats. Made in Bayfield, Wisconsin, these biscuits come in two flavors (one is even gluten-free) and make a great gift for the pet in your family or the dog lover on your list.
Lotions – If you have someone to pamper on your list, try Best Body Butter from So-She Organics in Bayfield, Wisconsin or one of the solid lotion bars from Sweet Pea Soapery or Buzz & Suds. Lea’s Organic Herbal Skin Care in Washburn, Wisconsin makes face products and herbal salve that make wonderful stocking stuffers.
Still stuck for ideas? There’s lots more in the store, so stop in and ask Co-op staff for recommendations for local gifts.
Fresh Deals NEW SALES EVERY WEDNESDAY! Sales start December 5, 2018. While supplies last. Organic Satsumas 2.49/lb Reg. $3.99/lb Co-op Deli Russian Potato Salad 6.49/lb Reg. $8.99/lb – Non-discountable Roth Natural Smoked Gouda 3.39 each Reg. $4.99 – 6 oz Caves of Faribault Oktoberfest Blau 20% off Reg. $13.99/lb Olli
Homemade gifts are enjoyable to make, give, and receive! Skip the mall and try your hand at DIY gifts this holiday season. Here are 10 make-it-yourself gift ideas to get you started. Rumtopf – This is an old-school way to preserve fruit when it is plentiful, and flavor a liqueur at the same time. You can
Fresh Deals NEW SALES EVERY WEDNESDAY! Sales start November 28, 2018. While supplies last. Organic Broccoli 2.49/lb Reg. $3.29/lb Organic Garnet & Jewel Yams 1.49/lb Reg. $1.99/lb Organic Celery 2.49 each Reg. $2.99 Organic 5lb Potato Bags 4.99each Co-op Deli Smoked Fish Dip 6.99/lb Reg. $9.99/lb – Non-discountable Cheeseland Mild Goat Gouda 15% off Reg.