700 Main Street West, Ashland, WI 54806. | Open Daily - 7:30 a.m. – 8 p.m.

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Author name: Chequamegon Food Co-op

The Fermented Food Revival

Have you noticed how popular kimchi, sauerkraut and kombucha have become? Or how yogurt in all its forms has taken over a wide swath of the dairy case? The fermentation movement has been blossoming on your co-op shelves, and beyond. Fermented and pickled foods are loved for their tangy flavors, as well as their health […]

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What’s Fresh? Grapefruit & Pomelo!

What’s Fresh? Grapefruit & Pomelo! Grapefruit and pomelo are both loaded with vitamin C and have a similar flavor., with pomelo being a little on the sweeter side. Pomelo is one of the four original citrus species (along with citron, mandarin, and papeda) from which all other types of citrus have developed. Grapefruit is believed

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What’s Fresh? Collard Greens!

What’s Fresh? Collard Greens! Celebrate the New Year’s by grabbing one of the fresh bunched of collard greens that we’ve brought in for the occasion. Collard greens are loaded with vitamin A, vitamin C, vitamin K, calcium, and manganese. If you want to move beyond the traditional method of steaming, here are some other ways to

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What’s Fresh? Citrus!

What’s Fresh? Citrus! Boost your vitamin C intake with some of the amazing amounts of citrus available now. We have Cara Cara navel oranges, navel oranges, Satsuma mandarins, clementines, Daisy tangerines, limequats, mandarinquats, Centennial kumquats, pomelos, limes, Ruby grapefruits, Golden Sweet tangeloes, Fall Glo tangerines, Meyer lemons, and lemons. – Citrus Vinaigrette – Citrus Chicken

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What’s Fresh? Garlic!

What’s Fresh? Garlic! Give your immune system a boost with a healthy dose of local garlic. Garlic braids from The Garlic Man also make great gifts. – Roasted Garlic, Maple, Cauliflower Soup – Quinoa with Roasted Garlic, Tomatoes, and Spinach – Garlic and Thyme Quinoa Patties – Garlic Butter Soft Pretzel Bites – Roasted Garlic

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Shop Local at Our Holiday Bazaar

  Wednesday, December 9 • 2-6 p.m. Chequamegon Food Co-op • 700 Main Street West • Ashland, WI Wellness Wednesday All owners get 10% off health, beauty, supplement, and book products. Shop Local Vendors including Angel Acres, Buzz & Suds, Lea’s Organic Skin Care, Madeline Island Calendars, NatureMaid Treasures, North Wind Farm, Northern Nectar, Racey’s

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What’s Fresh? Asparagus!

What’s Fresh? Asparagus! Asparagus is fresh in the produce cooler this week, plus it’s on sale. Add one of these delicious asparagus dishes to your next meal. – Asparagus with Balsamic Tomatoes – Chicken and Asparagus Stir-fry – Mini Peppers Filled with Goat Cheese and Asparagus – Savory Orange-Roasted Tofu with Asparagus – Creamy Asparagus

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